The social kat blog

The One Where We Set Social Media Boundaries (Fina | RSS.com As a small business owner, social media is part of the job. It helps us connect with customers, share our work, and grow our businesses. But let’s be honest — it can also suck up our time, energy, and creativity if we don’t set […]

The One About Ambition, Motherhood & Showing Up On | RSS.com When I sat down with Puja Malhotra for this week’s episode of Social Goals, I knew it was going to be good—but wow, I wasn’t ready for how real, refreshing, and deeply validating our conversation would be. As the founder of Roop Creative Agency […]

Instagram’s Latest Updates: Map Feature Safety, Re | RSS.com Instagram did it again. Another week, another batch of features nobody really asked for — but that small business owners now have to figure out how to use (or avoid). In this post, we’re breaking down the three new Instagram updates from August 2025: Whether you […]

If you’ve ever thought, “I can’t post this — it’s too goofy,” or “This doesn’t look polished enough,” this one’s for you. Silly Reels, Serious Results: Why Unhinged Content | RSS.com Real Talk: Fun Content Works Mariah and I both love creating content. We’re the type who can crank out 3 Reels a day just […]

Your First or Next 1,000 Followers—Without Burnout | RSS.com If you’re a small-town business owner trying to grow your Instagram presence, chances are you’ve asked yourself: “How do I get more followers?” But here’s the real question you should be asking:👉 “How do I get the right followers?” In this post, I’m sharing the exact […]

Viral Reels & Aligned Content with Heather from Mo | RSS.com What happens after your content goes viral? And how can you create consistent, meaningful content without running yourself into the ground? In this episode of Social Goals, I sat down with the incredible Heather Litster — holistic health practitioner, menstrual educator, and founder of […]